Vaginal Yeast Infection Causes, Symptoms And Treatment
Vaginal yeast infection, also known as candidal vulvovaginitis or vaginal thrush is an irritation caused by excessive formation of yeast in the vagina. The irritation is usually characterized by severe itching and burning feeling during urination. Other symptoms may include vaginal discharge, pain during sex and vaginal redness.
Vaginal yeast infection is not classified as a sexually transmitted disease, but it may occur more in people who are more sexually active. And because the symptoms of the yeast infection are very similar to that of STD, a medical test is usually recommended. Diagnosis is normally performed by testing a sample of vaginal discharge and prescriptions would depend on individual circumstances.
Little facts about yeast infection
Vaginal yeast infections are quite common, and they are a problem that women across the globe report to their doctors regularly. Many women understand that yeast infections are just part of being female. Few realize, however, that even a man can experience the discomfort and embarrassment of this unpleasant condition. Ladies and gentlemen alike will be pleased to know that there are many things they can do to deal with yeast infections.
Avoiding yeast infections and finding a cure for them is a goal of many, and that goal becomes increasingly important when the troublesome symptoms arise. If you are concerned that you might have a yeast infection, then it is important to know what symptoms you need to be aware of. If you have been diagnosed with one, or you just want to know how to avoid them, you need to educate yourself on their symptoms and causes. These infections are quite common, and if caught early, are easy to treat.
Yeast infection can be very irritating and hard to talk about with others. The treatments are varied and mostly successful. So, if you are suffering from a yeast infection, or just want to know more about it, then this article is for you.
Here you will find some highly recommended pieces of information that can help prevent and fight off even the worst yeast infections.
Get to know the symptoms and be ready to talk about it
Talk to a doctor. While it is tempting to try to wait it out, a doctor can give you the proper medication and make sure that there is not a more serious problem. Talk to your doctor about all the medications you are taking, if you are prone to developing yeast infections. All kinds of medicines, like steroids, birth control and simple antibiotics can significantly contribute to your likelihood of getting chronic yeast infections. Re-evaluate what you are taking if yeast infections are too much of a problem for you.
If you have an ongoing problem with yeast infections, there are steps you can take to address the issue. If this condition recurs frequently, you need to learn how to prevent it instead of continually treating it when it happens. Make the necessary changes to your clothing, diet and/or lifestyle.
Reoccurring yeast infections are sometimes indicative of a serious medical problem. HIV, Leukemia and Diabetes can all cause problems with the balance of flora in the vaginal area, and this can lead to a yeast infection. Visit your doctor if you have an ongoing problem with yeast infections to rule out any serious problems.
You may experience four or more yeast infections in a year outside of antibiotic use. Self-treatment may not be appropriate for frequent or recurring yeast infections. There could be an underlying disorder that is causing the yeast growth, and it’s best to find the root cause, if possible.
More importantly, don’t feel too bad about having a yeast infection. While there is a persistent myth that all you have to do is keep clean to avoid a yeast infection, there are a number of reasons that you may have one. A yeast infection is not a reflection on your cleanliness, and you shouldn’t feel ashamed.
Common causes of vaginal yeast infections
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence.
Taking douching one step too far can also wash away the protective lining of the vagina, which leaves you more prone to yeast as well as other types of vaginal infections.
Many women think that douching will keep the vaginal area clean and less susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean. Instead of douching, seek other alternatives and save yourself the discomfort.
An excellent tip for preventing yeast infections is to always change your clothes after a workout. The sweaty gym clothes that you wear can cause a yeast infection. The moisture is held right next to your skin and will increase the chances of you contracting a yeast infection. So, change and dry yourself right after a workout.
When you go to the gym, make sure that your attire is not too tight fitting. When you wear clothes that are too tight, your sweat becomes trapped and can yield excess moisture on your skin. Wear loose fitting clothing so that you are as comfortable as possible while reducing the chances of an infection forming.
Since yeast thrives in moist environments, it is imperative to stay as dry as possible at all times. If you have been swimming, change into dry clothing as quickly as possible. Furthermore, exercise can cause sweat and moisture to build up, so it is important to shower and change into clean underwear and clothing after a workout.
Yeast infections can cause a discharge that can end up staining your underwear and causing it to develop an odor. You can help combat this problem by wearing a panty-liner in your underwear until your yeast infection has cleared up. This will help to keep your underpants stain free, and also help you to control the odor by changing the pads frequently.
If you use an inhaler to treat your asthma, you should wash it at least once a week. Using a dirty inhaler can cause you to develop a yeast infection in your mouth and throat. If you have an infected mouth, wash your inhaler thoroughly every time you use it.
Lack of ventilation
In order to avoid yeast infections, wear clean, breathable cotton underwear and use pantyhose that has a cotton crotch. A key to preventing yeast infections is making sure you do not provide a moist environment for the infection to thrive. Cotton absorbs moisture and doesn’t cause irritation like a lot of other fabrics. Wearing cotton underwear helps to wick moisture away and provides sufficient ventilation.
If you are prone to yeast infections, pitch any panties you own that aren’t cotton, and make sure that you keep your undergarments extra-clean. If moisture is a problem, use feminine napkins.
Staying too long in a hot bath
As much as you may enjoy taking hot baths, they could be causing your yeast infections. The organisms that cause yeast infections prefer warm and even hot environments. If you want to take a bath, try to take a warm one and do not stay in there for too long.
These organisms love the warm and moist areas of your body. Try to limit your exposure in hot tubs and long hot baths. Doing this will reduce the chances of you getting a yeast infection. In the summer, try not to wear clothing that is too tight that will trap hot air around the vagina.
One of the most helpful tips to prevent vaginal yeast infections is to make sure you wash well whenever you take a shower. Be sure and clean all over, particularly the inside folds of the vagina as this is where yeast is most likely to grow. You should be sure to shower daily using a mild soap. Also, do not scrub too hard.
When you use the restroom, do not wipe from back to front. If you do, you could be spreading bacteria from your anus to your vagina. The bacteria could lead to serious yeast infections and other vaginal infections. Always wipe yourself from front to back with soft, dry toilet paper.
Harsh beauty products
Avoid using scented products, such as scented tampons, powders or soaps, in the vaginal area. The ingredients that make these products smell good can cause an imbalance to the natural flora of the vaginal region. This can result in a yeast infection. Choose unscented products to keep yourself healthy.
Check the deodorant that you are using if you continually get yeast infections as the year progresses. Deodorants can have chemicals in them that may impact the formation of fungus on and in your body. Switch deodorants or go to your doctor for a prescription grade deodorant if you feel this may be the culprit.
Perfumes are a no-no for yeast infection sufferers. A lot of women use douches and body scrubs in the area around the vagina. These products can actually irritate the vagina and upset the natural balance. This will make you more likely to get a yeast infection. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Use soap that is geared for your vagina if you want to decrease yeast infections. There are a number of feminine hygiene soaps available for sale. They are formulated to keep the balance of a woman’s body in check and will keep the area from becoming dry or unbalanced. Choosing them instead of traditional soaps can help you to keep yeast infections away.
Do not use anti-fungal medications in or around the vagina that are intended for treating other kinds of yeast. Medications meant for athlete’s foot or nail fungus may not be effective against vaginal yeast. They can also be too strong or irritating for delicate skin or internal use. Stick to the medications formulated for use around the genitals.
Birth control pills
One of the reasons that may be the cause of your yeast infections is the birth control that you are using. Birth control can increase the prevalence of hormones, which can directly impact the fungal growth in your body. Moreover, the birth control pills will weaken your immune system and actually prevent your body from fighting off yeast infection.
When suffering from a harmful yeast infection while using a new contraceptive, consider whether you should seek an alternative. All sorts of prescriptions can cause vaginal issues. If you are suffering from yeast infections, consult your doctor and ask if your birth control method could be contributing to the frequency of them.
One great way to help prevent getting a yeast infection is to make sure you get the required amount of sleep each and every night. When you sleep your immune system is able to help keep yeast under control. Those that don’t get enough sleep have a compromised immune system which could result in a yeast infection.
Whenever you take an antibiotic, it makes your body more prone to yeast infections. You do not needlessly need to suffer with the itching and burning of a yeast infection, though. As soon as you start taking that first antibiotic, also start taking a probiotic. You can purchase it in a powder form and add it to a fruit smoothie. You can also eat yogurt. Acidophilus, a bacterium found in yogurt, is a probiotic. You can also get probiotics in a pill form, if that is your preference.
Sexual intercourse can spread yeast infection
It has been debated for many years, but it can be said that many women who have sexual intercourse will suffer from a yeast infection. While yeast infections are not categorized under sexually transmitted infections, it is still shown that 12% of men get yeast infections from women who already have a yeast infection.
If you have a yeast infection, it is important that you avoid sexual intercourse for at least seven days after starting treatment. Even if your vagina feels better, there may still be bad bacteria present. If you have intercourse with these bacteria still present, you may get your yeast infection back all over again.
Steer clear of any sex while you are experiencing a yeast infection. Any sort of sexual relations can lead to the spread of the infection between partners. If this is not a choice, then it is essential that a condom is used. While not foolproof, a condom can potentially help the spread of the infection.
If you are susceptible to yeast infections, look at your eating habits. Eating foods high in sugar make you more prone to yeast infections. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
There are certain foods you can avoid eating to prevent yeast infections. Candida is a trigger of yeast infections and it thrives on foods that are high in yeast, caffeine, sulphates and moldy foods, like dairy products. Avoiding these foods will increase your chances of avoiding yeast infections altogether.
People get yeast infections when the pH balance of their vaginas is thrown off. You can mess up this balance by consuming things like beer and certain fruits. One way to keep your pH in check is to eat yogurt on a regular basis. This helps keep things under control.
Sugar will fuel your yeast infection and make it worse. If you have developed a yeast infection, it is best that you stay away from any kind of sugary food. Do not drink soda, eat candy bars and stay away from foods too rich in carbs too. Making healthy changes to your diet will make the infection go away faster.
If you have a yeast infection, try to reduce the hot and spicy foods that you eat during your meals and snacks. These types of foods can aggravate the infections that you have and make you feel very uncomfortable. Eat moderate foods if you want to feel comfortable with a yeast infection.
Remedy for fighting yeast infection
Eat healthier foods
Studies have found that people who eat healthy are less at risk of developing infections. This is true for yeast infections as well. There are many positive advantages when it comes to eating healthy. Improving your nutrition could make yeast infections a much less common occurrence.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deodorized type.
Keep your water intake high. A healthy diet consists of 8-10 glasses of water per day, however if you are suffering from a yeast infection, more is needed. Urinate more often by drinking more fluids. Urination will naturally flush out sugar in the body that contributes to yeast growth.
Yogurt is a fantastic, all-natural treatment for yeast infections. Apply plain yogurt to the affected areas for relief. You can even put yogurt up inside your vagina. When the itching goes away, be sure to wash out the yogurt so that it doesn’t irritate further.
Alternative home remedy
There are many home remedies available for women to try in order to combat a yeast infection. However, before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. There are other conditions, such as trichomonas and bacterial vaginosis, that can mimic a yeast infection, but require medication to cure.
Herbal remedies are one of the best and most natural ways that you can fight the symptoms and prevent yeast infections altogether. Oil of oregano is one of the best that you can consume, as this works by fighting the yeast and fungus in your body to reduce the chance of the infection materializing.
A great home remedy is apple cider vinegar. Vinegar is very strong so applying it directly to the affected area is not recommended. Never apply straight vinegar to your vagina. Instead, add a cup of vinegar to your bath water and relax in the bath for temporary relief of symptoms.
Garlic will appease the itching and the burning of a yeast infection. Eating garlic should help prevent yeast infections, but you can also apply a small clove of garlic on the infected area to make the itching disappear. Wash thoroughly after applying the garlic and repeat as often as necessary.
If you suffer from a yeast infection, consider Tea Tree Oil. Tea Tree Oil has been used to treat many infections and over the years, it is still one of the most commonly used remedies for a yeast infection. Consider adding a drop of sweet almond oil to help relieve some of the effects of the Tea Tree Oil after application.
Cinnamon is a wonderful herb that can help reduce the effects of infection if you happen to catch a yeast infection. You can sprinkle a little amount of cinnamon on many different things, whether you are using it on a meal or dessert to help reduce the chances of infection in your body.
As mentioned earlier, yeast infections happen a lot, and really irritate those they affect. Vaginal yeast infections trouble women around the world and often result in a need for medical attention. The problems associated with these infections include discomfort, itching and dryness. Ridding yourself of such an infection, or stopping one before it happens, involves following sound advice, like that found in this article. If even one of the tips from this article brings you relief, it will be well worth your time. Hopefully you are now more confident that you know what it takes to get past this uncomfortable and common problem. Male or female, relief from the symptoms of a yeast infection is just around the corner.