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Mullein Health Benefits And Herbal Uses

Posted On: April 20, 2020

Mullein Health Benefits And Herbal Uses

Mullein is a woolly leafed biennial plant. The herb with a scientific name Verbascum thapsus is native to Europe, Northern Africa and Asia. Mullein was first grown in the United States of America in the early 18th century. The common biennial plant comes with small yellow flowers that smell like honey. Mullein herb has a long history of being used as a traditional natural remedy in improving numerous respiratory disorders.

The early settlers introduced mullein to the Native Americans where they quickly incorporated the herb into their healing tradition. While the Navajo used to smoke the leaves to reduce symptoms of asthma and reduce lung congestion, the Irish people boiled mullein and converted it into milk. From there, they made a decoction that was used as a remedy for tuberculosis. Later on, the medicinal uses would become more important than the herb’s original uses. Let us explore the benefits of using mullein.

Anti-inflammatory properties

Mullein contains several anti-inflammatory properties. Among many health benefits of mullein, this herb may help in reducing any type of nasal inflammation. Also, patients with respiratory tract inflammations can use mullein as a long-term remedy. In most cases, respiratory tracts infections are caused by common cold and inflammation in the digestive system. Such kind of inflammation may be caused by adverse reaction to spicy foods and other conditions leading to the inflammation of the circulatory system. Circulatory system inflammation is a common condition that mainly occurs when any toxic substance gets into the bloodstream or any other possible factors such as extreme fever or infection.

Herbal remedy for ear infection

From Europe to North Africa to most part of Asia, mullein has been used for ages as a herbal remedy for ear infection. The oil derived from mullein flowers has been used traditionally to relieve earaches. Typically, this herb is infused in olive oil and garlic to reduce uncomfortable pain in the ear. Mullein contains antibacterial and anti-fungal properties that enable the herb to get rid of middle ear infections. In fact, mullein ear drops are equally effective as anesthetic ear drops. Mullein users will experience a significant improvement in ear pain. Also, kids with ear problems will experience a better response after using mullein ear drops.


Mullein is well known to increase urination frequency and quantity. The herb may be very helpful in draining out toxins such as uric acid and bile deposited in the body. Urination plays a major role in reducing weight. This is achieved due to the removal of water and fat through urine. In addition to that, mullein helps in reducing blood pressure, promoting digestion and preventing the formation of gases in the intestines. Deposits in the kidney is normally cleared with healthy outflow of urine. This will keep the kidneys clean and healthy.


Mullein is popular for its remarkable expectorant properties. Mullein works by loosening the phlegm deposited in the lungs and respiratory tracts. Mullein users will get a long-term relief from cough and heaviness in the chest. Mullein may also help with breathing problem resulting from blocked airways, nasal congestion and respiratory disorders. Mullein will not only clear depositions of phlegm but may also soothe the mucous membrane. Traditionally, the herb was used in treating inflammatory disease especially in the respiratory tract.

Reduces goiter

Mullein is one of the strongest anti-inflammatory herbs in the world. This herb has been studied for reducing glandular inflammation of the thyroid. Glandular inflammation of the thyroid is sometimes referred to as goiter. This condition is closely related to iodine insufficiency. The beneficial compounds in mullein can be rubbed onto the thyroid gland area.

Helps with respiratory disorders

Mullein is a historically favored herbal remedy and have its traditional uses for the management of respiratory disorders. In Appalachia, the plant was widely used to treat asthma, spasmodic coughs, tuberculosis, and associated respiratory conditions. Mullein leaves have been used over the years to reduce lung congestion and clear the capillaries. No wonder mullein has been considered an adjunctive remedy for people who suffer from respiratory conditions such as asthma. This herb has been documented to have calming effects and one of major ingredients in remedial solutions for dry coughs.

Soothes skin

The leaves of mullein when applied topically is beneficial for softening and protecting the skin. The medicinal herb is quite useful in reducing hemorrhoids and has been used traditionally to treat burns, bruises, and gout. Mullein may work wonders on blisters and wounds. The herb calming effects on the skin will provide a long term relief.

Final thoughts

Mullein is an assuring herb that may work wonders on a wide range of ailments. Research has shown that the plant can produce soothing effects on lungs and nasal airways. It may have mild demulcent properties when consumed. Mullein is well known for its cough suppressant and expectorant properties. The plant has been helpful in the treatment of the symptoms of coughs and asthma. Mullein has been reported to produce antiviral effects against flu and herpes, although research is ongoing and clinical evidence is still lacking.

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